Place into the oven for 15 to 20 minutes or until crisp and golden. Heat the olive oil in a large non-stick sauté pan over medium heat. In a large bowl, combine sour cream, heavy whipping cream, cheeses and seasonings, stir to combine. Drain, and set aside. The nutrition information shown is an estimate provided by an online nutrition calculator. Then, in a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. (. Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Today I'm sharing an insanely simple and delicious dinner recipe. https://www.allrecipes.com/recipe/273095/keto-chicken-broccoli-casserole Spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Add the broccoli, and stir to coat. Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and … I want to make him happy and now you get to share in the results. Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. Bake in the oven for 15 to 20 minutes, or until bubbly and lightly browned on top. One of the great things about this casserole, and other casseroles in general, is that they can be made ahead of time. Oct 27, 2019 - Keto Broccoli Cheese Casserole is a low-carb, keto-friendly, healthy take on your favorite comfort food that the whole family will enjoy. Have you ever tried this with mozzarella? I’ll be coming around often. Growing up, a broccoli cheese casserole was something my mom often made, usually as a side dish to some salmon or chicken. Add the broccoli, and stir to coat. https://thatlowcarblife.com/broccoli-smoked-sausage-casserole Learn how to cook yummy green bean and mushroom casserole recipe in an instant pot. Besides the sauce, the only other ingredients are turkey, mushrooms, and cheese. By mixing up the ingredients the day before, you can save yourself time when you’re throwing a holiday meal or dinner party. Believe me, broccoli and cheese are a heavenly combination! Chop the broccoli into bite sized pieces and move to the baking dish. Melt butter in a large skillet over medium heat. I don't know about you, Chop the broccoli into bite sized pieces. This Cheesy Broccoli Casserole features tender broccoli smothered in a rich and creamy homemade cheddar cheese sauce. It's also low-carb, keto and gluten-free. The sauce will be quite thick, but it should loosen up when you add the broccoli. Your favorite ground beef casserole, but low carb! To freeze: Bake the casserole and let it cool completely. Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Preheat the oven to 180C/350F and get out an oven proof dish. Instead, the star of this recipe is healthy, fresh broccoli. And don’t forget to join our Facebook Group! An easy Keto Chicken Broccoli Casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood!. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Next, drain the broccoli and transfer broccoli to prepared casserole dish. Stir frequently. Prepare a casserole dish with non-stick spray. This creamy broccoli and cheese casserole has quickly become a staple in our home. Mix well until combined. Ham casserole can be stored in the fridge for up to 3 days. Keto Creamy Chicken Thighs With Mushroom Sauce and Broccoli While the broccoli is cooking, you can start making the sauce. Layer broccoli in a large casserole dish. Please leave a comment on the blog or share a photo on Instagram. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. To the ingredients pictured above, I also added 1/2 of a finely chopped onion and 1 cup fresh sliced mushrooms. To make ahead: I love that this broccoli and cheese casserole can be assembled in advice, then popped into the oven right before you’re ready to serve it. Here are a few other delicious keto casserole recipes: Keto Broccoli Cheese Casserole; Cheesy Keto Taco Casserole; Broccoli Cheese Casserole This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Finally, bake the casserole in the oven for 14 to 20 minutes, or until bubbly and lightly browned on top. Broccoli and cheese is one of those classic flavor combinations that even pickiest of eaters can’t resist. Broccoli is a healthy and nutritious vegetable, making it perfect for the keto diet or any other way of eating. Preheat the oven to 350F. Wash and chop the head of broccoli into small florets. The first is to make and bake the casserole a day ahead of time. This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! I included 3 cups of chopped fresh broccoli in the recipe. Drain, and set aside. What could be better? https://www.wholebodyliving.com/keto-cheesy-broccoli-casserole-low-carb Simple & Versatile. Stir until the broccoli is well coated in the creams. Meanwhile, in another large bowl, prepare the creamy sauce. The first thing to do is preheat the oven to 350F. https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole Hi there, See Disclosure Cool, cover tightly with foil, and store in the fridge. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Then, if you are starting with fresh broccoli, you’ll want to parboil or steam it. The second way is to prepare the casserole and refrigerate it unbaked until you are ready to bake. If you wanted to add some extra Parmesan cheese or, Keto Broccoli Salad with Bacon and Cheese, 45 Easy Keto Vegetable Side Dishes to Make for Dinner, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. I like to serve this broccoli casserole as a side dish with roasted chicken or grilled steak! Instant pot keto bacon mushroom green bean casserole. The Sauce This Creamy Whole30 Chicken & Broccoli Casserole is a healthier spin on the classic casserole. Add the mushrooms, the onion, and … You can also microwave individual servings. Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the … Preheat large skillet at medium high heat. Bake the thawed, uncovered broccoli casserole in a 350F degree oven for 20 minutes, or until it’s hot in the center. To thaw, place in the refrigerator overnight. Roast broccoli for 15-20 minutes. I like to use fresh broccoli, but you could use frozen if you’re in a pinch. Keto Chicken Broccoli Casserole. Spread out the broccoli into a uniform layer. In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. If you like broccoli, here are some other keto veggie side dishes to try. https://thatlowcarblife.com/healthy-broccoli-rice-casserole Thank you so much Ann! Broccoli. See Disclosure Whisk in cream cheese, Gouda cheese, mayonnaise, … 3 cloves of garlic, minced To reheat, simply put it back in the oven at 350 degrees for 15-20 minutes. This casserole is Paleo, Dairy Free, Grain Free, Gluten Free, Keto, Whole30 and Specific Carbohydrate Diet Legal. Keto Chicken Broccoli Mushroom Casserole. I developed the Keto Ham and Cheese Casserole recipe because I’ve got a fella who is wild about casseroles. I have to say the that this bright green vegetable was a welcome sight after so much (too much) holiday fare. He really, really, really wanted a casserole. Preheat the oven to 180C/350F and get out an oven proof dish. https://lifemadeketo.com/low-carb-broccoli-cheese-casserole Keto and Low Carb ground beef, turkey sausage, and broccoli Alfredo casserole Casseroles are a great way to prep some food for the whole week. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Bob's Red Mill Super-Fine Gluten Free Almond Flour. https://yummyinspirations.net/2018/02/keto-broccoli-casserole https://www.dietdoctor.com/recipes/keto-chicken-and-mushroom-casserole Mix through a third of the cheese until well combined. If you’re battling with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet might be the best answer. Even kids will love this simple and delicious baked broccoli casserole. Carb count will vary with different ingredients and brands. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes … This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Pin this recipe to your Keto Recipes board on Pinterest so that you can come back and find it later. This broccoli casserole is fast enough to make on a weeknight — but it’s also a great recipe to prepare ahead of time, and serve when you’re ready. Convert even broccoli-haters with this tasty recipe! I’ve just bookmarked it. reheat the oven to 350F. With only 4g net carbs per serving, this turkey casserole is designed to be keto-friendly, avoiding the use of carb-dense ingredients like noodles, pasta, bread crumbs, and gravy that you often find in traditional turkey casseroles. If using fresh broccoli, cut them into florets and add to a microwave safe bowl with 1/4 inch water at the bottom. https://www.eatwell101.com/instant-pot-beef-mushroom-broccoli-recipe I’m happy you enjoyed the recipe! Then, bake at 350F until hot and bubbly. It should not be considered as a substitute for a professional nutritionist’s advice. It’s always a life saver for those days when I don’t wanna spend time cooking. Broccoli is a great source of vitamins, minerals, fiber, and even protein! Follow me on Pinterest and Instagram. Broccoli Cheese Casserole. Mix well until combined. Mix together the mayonnaise (or sour … This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! It’s also low-carb, keto … This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. https://howtothisandthat.com/keto-broccoli-cauliflower-casserole In a food processor, blend the broccoli, onion, and coconut milk to form a rough puree. Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. Reheat, covered, at 350F until hot and bubbly. When it comes to keto comfort food, I love whipping up a lasagna, fluffy biscuits, and this broccoli cheese casserole.. This Easy Keto Broccoli and Cheese Casserole is a favorite comfort-food side dish you'll love on a low-carb, gluten-free, ketogenic diet. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. Here’s a bit more about me. A comforting and nutritious casserole packed with broccoli and cheese is sure to be a winner at your dinner table. Keep up the good work! Sarah, thank you for sharing this idea with us and all of your useful recommendations. Microwave for 2 minutes. If you wanted to add some extra Parmesan cheese or almond flour to make a crunchy topping, now is the time to add it. Add the broccoli and water and … This Keto Ham and Cheese Casserole was inspired by a broccoli and rice or broccoli … https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! Welcome to Green and Keto. If you are using frozen broccoli, thaw on the counter or in the microwave. Looking forward to your new awesome posts. Today I'm sharing an insanely simple and delicious dinner recipe. Classic broccoli salad made keto-friendly with crispy bacon, sharp Cheddar cheese, and a creamy sugar-free…, Why not add this delicious keto cheese sauce to your steamed veggies for an easy…, Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve…. You won’t find any canned cream of mushroom soup, here. Mix together all the spices and marinate the chicken in it for at least 30 minutes but it tastes the … Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. 8 cups broccoli florets (about 2 large heads). Drain, and … I buy pre-shredded to save time, but you can grate your own. There are two ways you can do this. How I made the Keto Ham and Cheese Casserole. Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep.It’s easy, packed with flavor, keto, and gluten-free!Everyone in the family is going to love this easy hamburger casserole recipe. I’m so happy to have stumbled across your blog. I urge everyone to give this easy recipe a try. I only have mozzarella cheese. Making this cheesy broccoli casserole is pretty simple. Thank you! Add chopped onions, garlic and mushrooms … Try this recipe for an easy low-carb side dish casserole dish that’s as delicious as it is easy to make. While the broccoli is roasting, combine heavy cream, chicken stock, 1 cup cheddar cheese, mozzarella cheese, cream cheese and garlic in a medium sauce pan over medium-low heat. Cheddar Cheese. Season with … Wrap the cooled dish with plastic wrap and/or foil, and freeze. I hope the recipe will inspire many of your readers. https://www.ruled.me/keto-ham-and-broccoli-creamy-casserole Heat the olive oil in a large, deep skillet over medium-high heat. https://www.wholesomeyum.com/keto-broccoli-cheese-casserole-recipe In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Prepare a casserole dish with non-stick spray. If it still seems too thick, you can thin it out a bit with some heavy cream or chicken stock. I can’t wait to share my low-carb recipes and meal plans with you. To reheat in the oven: Place the casserole in a 350F degree oven until hot and bubbly. Posts may contain affiliate links. Drizzle with olive oil and sprinkle with a little salt and pepper. Prepare a casserole dish with non-stick spray. In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of shredded cheese, garlic powder, salt, and pepper. Pre-heat oven to 400F. Spread evenly and pack it down so that it's nice … In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of cheese, garlic powder, salt, and pepper. Add olive oil. Pour the mixture into the prepared casserole dish. As an Amazon Associate, I earn from qualifying purchases. It’s the perfect comfort dish for winter that everyone will love.This is a great casserole to make in advance, or freeze for those future nights when you don’t feel like cooking. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole If you want to add a crispy topping to this casserole, mix together 1/4 cup of grated Parmesan cheese with 2 tbsp of almond flour, and sprinkle over the top before baking. https://ketovegetarianrecipes.com/broccoli-cauliflower-breakfast-casserole Make and bake the casserole a day ahead of time is preheat the to... Save time, but you can grate your own with us and all of your recommendations! Cup of cheese mushrooms … Pre-heat oven to 180C/350F and get out an proof. Some salmon or Chicken nutritious casserole packed with broccoli and cheese casserole was something mom. With some heavy cream or Chicken stock until well combined for up to 3 days this recipe... Carb, sugar Free, grain Free, keto … Chop the head of broccoli a... 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