Amino Energy is available in two standard sizes, 30 servings, and 65 servings. Jonathan is a long time fitness enthusiast who specializes in helping others reach their goals faster with the most up to date sports science. Being only 10 calories, this is definitely an excellent supplement to accompany intermittent fasting. While not strictly a pre-workout, there's a lot of overlap. Amino Energy drink contains 100mg of “naturally occurring caffeine” in a 12 fl.oz can. While Amino Energy can definitely double-up as your pre-workout powder, It would be good if Optimum told is the precise amount of BCAAs. Amino Energy drink contains 100mg of caffeine in a 12 fl.oz can, while Bang energy drink has 300mg of caffeine per 16 fl.oz. In this case, you could say there wouldn’t be much difference here if you were comparing between an Amino Energy drink and a can of Red Bull Sugar-Free. Amino Energy retails for about $2.10 per can. If you’d like to find out more about the purpose behind the ingredients in an energy drink, check out this post I wrote about it. Besides that, the fact that REIZE comes in convenient little sachets means that I can easily carry it around with me wherever I go. Assuming you’re drinking in moderation, it really wouldn’t matter as much which of these two sugar-free drinks you choose. However, Red Bull does have a sugar-free option as well. It also includes muscle-building BCAA's and arginine to help support intense, vascular pumps. Here’s a complete list of the eight amino acids included in this blend: Each amino acid has its own role to play in keeping your muscles strong, safe and healthy. Just one sip of the drink and I was reminded of Jolly Rancher. REIZE is so easy to customize into the level of potency that you desire by adjusting the ratio of liquid added to the energy powder. Mix 1-3 scoops of Amino & Energy with 400-800 ml (12-24 oz) of cold water. Energy range of products, you’ll see Ace-K appearing beside sucralose for the grape-flavored version of the drink. I guess that’s probably due to the electrolytes in the blend. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, treat, cure or prevent any disease or illness. As a substitute for sugar, Amino Energy relies on artificial sweeteners like ace-K and sucralose to give it the flavor it needs. Note that L-Leucine is the only BCAA in the drink. Amino Energy is not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D, calcium, iron, and potassium. But one advantage to REIZE is that it’s more convenient to take with you wherever you go. At only about $1 per sachet including shipping costs, REIZE really is a steal. At most, what you’d get from one or two cans should suffice. The 100 mg of caffeine from green tea and green coffee extract acts as the fuel to your fire by giving you an energy boost without making you feel overstimulated or jittery. In general, I found that the Amin.O Energy blend had its own unique flair, clearly distinguishing it from other carbonated energy drinks I’ve tasted such as Coca-Cola Energy or Bang Energy. But each brand offers you a different volume per can. Afterward, I'll explain all the things that the energy blend can do for your strength, productivity, and focus. A 12 fl.oz can of Amino Energy drink contains 100mg of naturally occurring caffeine. For this review, I tried the Amino Energy Plus Electrolytes Blueberry Lemonade flavor. The drink also contains other ingredients such as: Energy drinks pretty easily online. Both Amino Energy and Bang are sugar-free. Each serving of Amin.O. The first time you use it, mix one serving (2 scoops) with 10-12 oz of water to assess your tolerance. It is known to works wonders when consumed together with caffeine. ENERGY + ELECTROLYTES Sparkling Hydration Drink offers a combination of 5 grams of Amino Acids, 100 mg of Caffeine from natural sources, and electrolytes to support performance, endurance and active living. Bang energy drink has the bigger volume here compared to Amino Energy. As a scientifically-tested stimulant, the naturally-sourced caffeine begins working rapidly, which has a nice effect on your mental performance and physical energy. Every serving of Amino Energy offers you 100mg of salt that consists of unspecified ratios of sodium citrate, potassium chloride and magnesium phosphate. I consider Amino Energy Plus Electrolytes to be a lighter energy drink option as it’s not loaded with too much caffeine nor does it carry too many other stimulants in its blend. Optimum Nutrition Essential Amino Energy Ready-To-Drink, Watermelon, Keto Friendly BCAAs, Preworkout and Essential Amino Acids with Green Tea and Green Coffee Extract, 12 Pack 4.5 out of 5 stars 96 Currently unavailable. Amino Energy drinks costs around $2.10 per can. This serving size doubles up as my pre-workout and gives me a free-form amino boost that lasts well into my long training sessions. We think it has just the right amount of caffeine for day-to-day workouts, and with such refreshing flavors, it doesn't become just another part of the daily grind. Before we dive into the details, let’s check out the ingredients in a 12 fl.oz can of Amino Energy drink. If you evaluate both options on a per fl.oz basis, it’s obvious that Bang energy drink is the one with the stronger caffeine content (8.3mg per fl.oz for Amino Energy vs. Bang’s 19mg per fl.oz). Amino Energy drink contains 100mg of caffeine in a 12 fl.oz can, while Bang energy drink has 300mg of caffeine per 16 fl.oz. Here we break down 10 common ingredients and tell you what they are and what you need to know. Enjoyed together with caffeine, it’s a really nutritious and rejuvenating blend. While we’re on the topic of artificial sweeteners, I feel it’s worth mentioning here that although Amino Energy drinks are sugar-free, it doesn’t mean we can go crazy and drink as much of it as we like. Amino Energy drink contains 100mg of “naturally occurring caffeine” within a 12 fl.oz can, while Red Bull has 80mg of caffeine per 8.4 fl.oz. Energy drink seeks to offer you the convenience of energy anytime you need it. There were no symptoms of jitteriness, insomnia, loss of bladder control, or headaches when I tried Amino Energy. Hence, with regards to Amino Energy, you wouldn’t need to drink that much to get the electrolytes you need. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. Hope that helps. It's lower in calories and is way better for building muscle. Energy drink is not considered a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D, calcium, iron, and potassium. For this reason, I’d put it at the lower end of the scale in terms of its potency as an energy drink. However, if you’re pregnant, breastfeeding, or someone with a pre-existing health condition, this drink might not be suitable for you. Just 100mg of these mineral salts would be more than enough to do the job. Avant le test, description du Amino Energy Optimum Nutrition:. Amino Energy contains sought-after amino acids like glutamine and citrulline, which have been studied intensely for years, showing good potential for repairing damaged muscle tissue. BCAAs are mainly needed to drive the protein-building process in your muscles. Both drinks make use of artificial sweeteners as substitutes to sugar. Both Amino Energy and REIZE make great energy drink options and are each effective and healthy in their own right. I’m guessing Optimum Nutrition was only trying to make a recovery drink out of Amino Energy instead of a phenomenal energy drink. You can also drink up to 3 servings (6 scoops) for 15g of aminos and 300 mg of caffeine. Energy drinks are flavored through the use of two artificial sweeteners called sucralose and acesulfame potassium (also known as acesulfame-K, ace-K or E950). BCAA stands for Branched-Chain Amino Acid and it consists of three essential amino acids: Leucine, isoleucine, and valine. Some also come from green coffee bean extract. But in the case of Amino Energy, I really don’t see much complementary stimulants in the ingredients list. From my experience, the 12 fl.oz Amino Energy drink didn’t really pack a punch despite its decent caffeine content. Here are some other good things that BCAAs do for your body: Despite these benefits of BCAA, you’ve got to be careful about the amount you take as a heavy dose of BCAA can cause nausea, pain, and headache. We rate it as one of the best supplements to take before training too. The lightly carbonated, fruity-flavored water brings thoughts of candy to mind too. The little dose of micronized taurine in Amino Energy drink won’t really contribute much to this energy supplement. Especially... Hi, I'm Marty Spargo. It is also good to use between meals when you have a reduced supply of essential amino acids. Overall, it is an excellent supplement with the capability to build muscle and increase pre-workout energy levels. Most of the top energy drink brands out there usually have a good blend of other extra ingredients like taurine, ginseng, guarana extract, quinine and B Vitamins to give you that energy boost you are searching for. With a single pack containing 12 bottles, you won't run out in a hurry either. Sucralose does its job well as a calorie-free sweetener because it doesn’t have any bitter aftertaste. That's the number of amino acids in this five-gram blend. Amino Blend plays a big part in the Amino Energy drink. On the other hand, if you know that a grueling workout awaits you at the gym, then taking up to 3 scoops will give you as much bang as any of the top pre-workouts. Overall, Amino Energy struck me as a very refreshing drink. The only exception here is the grape flavor which pairs sucralose and Ace-K in its blend. As this is mostly an amino acid supplement, let's take a look at the benefits and drawbacks of the amino blend first. If you want to see our overall top 5, then you can check out our other bcaa reviews for the scoop. Amino Energy drink is completely sugar-free, whereas Red Bull contains 27g of sugar per 8.4 fl.oz. In this article, I’ll be reviewing the latest addition to the Amino Energy family: Amino Energy + Electrolytes Sparkling Drink. This convenient option offers 100 mg of caffeine to support energy and focus along with 5 grams of amino acids for muscle support 1.Choose from a selection of refreshing fruit flavors. Taurine helps regulate heartbeat, contractions of the muscles and our energy levels. That said, if you drink coffee for taste as well as for caffeine, then this can't replace it. You probably know by now that there’s sucralose in every can of Amino Energy, with the addition of ace-K in the grape-flavored version of the drink. With electrolytes thrown into the mix, Amino Energy offers you a really hydrating beverage that’s not only a great complement to your health, but a reliable way to boost your performance as and when you need it. The major distinction between the two brands lies in their caffeine content. The information contained on Vitalrepz.com is intended for informational and educational purposes only. (Yeah, you probably could have guessed that from the drink’s name alone.). The second cocktail of ingredients is used to increase energy and is the reason why so many gym goers choose to use this as their pre-workout supplement. Perfect to enjoy anytime, easy-to-mix, full of Aminos and loaded with diet-friendly ingredients like natural-source Caffeine (125mg). In the case of Amino Energy, you’ll be getting 100mg of “naturally occuring caffeine” in every can. But if coffee is always featured in your daily routine, give the coffee-house flavors a whirl for a different kind of pre or intra-workout drink. So, if you're ready to take the leap and try more uplifting bcaas, you won't be sorry to go with ON Amino Energy. Caffeine excites the central nervous system, so you feel increased energy. Much of the caffeine comes from green tea and green tea extract. In the place of sugar, Amin.O. But like I said earlier, I felt it wasn’t very effective from my own experience. Flavor fatigue isn’t going to be an issue with Amino Energy drinks. Go ahead and give Amino Energy a try for yourself if you are interested in an intra-workout than can also be your pre-workout. Bang contains two types of artificial sweeteners: sucralose and ace-K. For Amino Energy, most of its flavors only rely on sucralose for their flavoring. For example, if you just want a pleasant boost in focus, then there's no need to take more than a serving. 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